

Beat the Winter Blues Challenge... is nearly HERE!
❄️❄️Winter is almost here.. which means it’s challenge time to “Beat the Winter Blues” ❄️❄️ Let’s fight those Winter Blues Ladies! I will...


Fun Female Fitness Classes... 80's Vibes...
Who's excited?? I am excited!! It's time for another FUN filled Female Fitness Class.. this time we are going back to the 80's... On...


**Fun Female Fitness Classes Breast Cancer Awareness Morning Tea** Thank You!
A big THANK YOU again to all my amazing Ladies for supporting our PINK morning tea on Monday in support for Breast Cancer Awareness. All...