Finalist in the Local Business Awards!
Thank you to everyone who voted for ME! I am so happy and proud as I am a "Finalist" in the Local Business Awards for 2020! This all goes...
Healthy.. Simple.. Quick & Easy
We all like Healthy.. Simple.. Quick & Easy.. Here are a few pictures of my lunch from the past couple of days.. What is on your plate...
It all starts with the Right Attitude
Leading a healthy lifestyle can be hard.. even harder if you don't have the right attitude... It all starts with YOU.. take a big deep...
Beans.. Legumes = Yummy!
Beans.. Legumes - Whatever you want to call them.. they are yummy! Thanks to the Australian Women's Health Magazine (Feb 2020 edition)...
Come & Train with ME!
❤️❤️ Calling ALL AMAZING LADIES who want to get Fit, Healthy & Feel Fantastic! ❤️❤️ Come and train with ME! Looking to start your...
The March Charge!
Who is ready to get themselves MOVING for a good cause?? It is almost time for The March again... Who is ready to join my team?...
How is your day on a plate going?
🧡🧡 How is your day on a plate going? 🧡🧡 Chickpea Pasta (only a small amount), mixed with olive oil, ginger and chili.. topped with...
Not Losing the Weight? Note sure Why?
📍💜 Not losing the Weight? Not sure why? Why not think about some of these factors below! 💜📍 🖍 Too much stress in your life? 🖍...
It's Challenge Time - 100 Challenge!
Do you need a challenge? Lacking some motivation? Why not try the "100 Challenge" 100 Jumping Jacks 90 Crunches 80 Squats 70 Ab...
Quit Sugar Challenge - Starting on Monday 10th February 2020!
Are you struggling to kick start your health and fitness for 2020?? Then join me with my "Quit Sugar Challenge" - starting on Monday 10th...
