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It's Challenge Time - 100 Challenge!

Do you need a challenge? Lacking some motivation?

Why not try the "100 Challenge"

100 Jumping Jacks

90 Crunches

80 Squats

70 Ab Leg Raises

60 Jumping Jacks

50 Crunches

40 Squats

30 Ab Leg Raises

20 Jumping Jacks

10 Minute Run

 
 
 

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