Michelle Riley - Workout 1 - Abs, Butt & Thighs

It's time to start working on your strength & toning with my Abs, Butt & Thigh Workout that you can do anywhere at anytime. I perform each exercise 30 x times but you can start with 10, 15 or 20 repetitions and work yourself up. The workout routine goes for just over 10 minutes so if you have time you can perform the circuit twice or even three times and aim to do 2-3 times per week. Have fun while getting "Fit, Trimmed, Toned & Feeling Fabulous Ladies

https://www.youtube.com/watch?v=NvOgAdb-tE4