YouTube Slider Workout....

Fitness Sliders are a lot fun and a great variety to add to your workout Ladies...

Looking for a good burn in your workout why not try this great workout using Fitness Sliders.. If you do not have fitness Sliders at home you can use a towel or socks.

The sliders are best when used on carpet or floor boards.

Try doing this workout 3 x within 20 minutes and repeat 2-3 tines per week.

Simply click on the link below and enjoy! https://youtu.be/zH8n-UbAzcM

Michelle Riley - Workout - Fitness Sliders

Have fun Ladies while getting “Fit, Trimmed, Toned and Feeling Fabulous”