New YouTube Workout... Whole Body Burn

Michelle Riley Fitness - Whole Body Workout Burn - YouTube

StartFragmentNew Year.. means New YouTube Workout.. Time to kick off 2019 with a Whole Body Burner.. if you are finding it hard to kickstart your Health and Fitness journey then why not start with this Whole Body Burner! ✅ 30 x High Knees ✅ 20 x Squats ✅ 30 x High Knees ✅ 20 x Jump Squats ✅ 20 x Lunge Pulses ✅ 20 x Lunge Pulses ✅ 20 x Squat with Side Kick (10 each side) ✅ Squat Hold with 10 x Arm Punches x 5 sets ✅ 10 x Push Ups ✅ 20 x Mountain Climbers (10 each side) ✅ 10 x Push Ups ✅ 20 x Leg Raises (10 each side) ✅ 10 x Push Ups ✅ 10 x Plank Hold Chest Touches ✅ 10 x Push Ups ✅ 20 x Donkey Kicks (10 each side) ✅ 20 Second Plank Hold Have a 40-60 second rest break then repeat this circuit 3-4 times 2-3 times per week... ⭐️Happy Whole Body Burning⭐️EndFragment

https://www.youtube.com/watch?v=qHRxs3fLPqU