"5 Minute Workout with 5 Exercises"

Ladies.. Lets get your heart rate up with this 5 Minute Workout with 5 Exercises!! 🔥🔥 Lets get sweaty!!

1 Minute on the clock for each exercise with 5 exercises in total!

Working on your Cardio, Lower Body, Upper Body and Core.

1. High Knees

2. Jump Squats

3. Push Ups

4. Triceps Dips

5. Plank Hold

https://www.youtube.com/watch?v=cPdDv0XWC9E

⭐️Have a 1 minute rest after your Plank Hold and aim to do this circuit 3-4 times.. Have fun and let’s get MOVING!