Michelle Riley Fitness - Glute Burners

Some of my favourite Glute Burning exercises!

➡️ Leg Raises

➡️ Leg Pulses

➡️ Donkey Kicks

➡️ Donkey Pulses

➡️ Fire Hydrants

➡️ Fire Hydrant Pulses

➡️ Leg Cross Overs

➡️ Single Leg Glute Bridges

➡️ Glute Bridges

https://www.youtube.com/watch?v=4xV_sQctrd8

I did 15 x reps of each, you can do higher reps or put the clock on for 30 seconds or 1 minute! 🔥⏰