Ladies Outdoor Bootcamp Classes - Are BACK!

💜💜 ZOOM & OUTDOOR LADIES FITNESS CLASS TIME TABLE 💜💜

Who is getting excited? Only 14 sleeps to go and we are back to our 'Outdoor Ladies Fitness Classes' I am very much looking forward to seeing everyone in person and catching up! ☺️

As we head back to our classes I will still be running the Online Zoom Classes so I have attached the schedule for everyone (I will also send you an email to Ladies)..

- Things to Know -

🏋️‍♀️🏋️‍♀️ LADIES OUTDOOR FITNESS CLASSES 🏋️‍♀️🏋️‍♀️

* Will run on Monday's & Thursday's - 8.30am & 9.30am * Classes will run similar to our HIIT Training we have been doing on Zoom - with some running of course! haha🤣 * If you prefer to bring your own dumbbells/ kettle bells please do - if you do not have any equipment I will still be bringing my dumbbells & kettle bells * All equipment will be thoroughly cleaned before & after classes * Please bring your own mat, drink bottle & towel to every class * Remember if you do not feel well - please make sure you don't come to class

🦠🧽🧴 CLEANING & DISTANCING 🧴🧽🦠

Lucky for us we have plenty of space to exercise in which is fabulous!

For everyone's comfort and peace of mind I will be providing the following at classes;

1. A hand sanitiser station 2. Social distancing signage to remind us all to keep 1.5m from each other 3. Each person when they arrive will have their own small black rubber mat to place their weights on, a spray bottle to clean your weights & a cleaning cloth 4. Rubbish bag, rubber gloves etc

💻🏃‍♀️ ZOOM CLASSES 🏃‍♀️💻

I will still be running the Zoom Classes on a Monday, Wednesday & Thursday - the times slightly changed so please check the schedule - these new times will start on Monday 20th July 2020 - The HIIT Style will still be continuing on

💸💰 CLASS PAYMENT STRUCTURE 💰💸

1. $10 per class - online & bootcamp 2. $20 per week - gives you access to 3 x classes (online & bootcamp)

🌧💧 WET WEATHER - UNTIL THE NEW STRUCTURE IS BUILT 💧🌧

I drove past the oval last week and the new undercover structure has not yet been finished, if this is not completed in time for when we go back to outdoor classes - wet weather option will be online on Zoom!

If I have missed anything or you have any questions please just let me know!

Looking forward to seeing everyone soon!

Michelle xx