

Come and Join the Fun Ladies....
What are you waiting for Ladies... come and join the FUN with an amazing group of wonderful ladies at my FUN FEMALE FITNESS CLASSES......


The May 2018 Edition of the Newsletter is here Ladies!
Ladies.. time to get excited as the May 2018 edition of the monthly newsletter is here! Catch up on all things health and fitness and get...


**Updated on Avalon Jade - NAPA Centre Intensive Therapy**
Today I was lucky to be able to visit the beautiful Avalon and her Mum Kristie at the NAPA Centre in Lane Cove, Sydney. Avalon is...


Thank You for your Support & Donations for "The Pause for Parkinson's" Morning Tea
A big THANK YOU!! to all the Lovely Ladies that attended the "Pause for Parkinson's" morning tea that we had a Fun Female Fitness Classes...


Tuesday Morning Class... **Is Coming - Tuesday 15th May 2018**
I am excited to announce that the Tuesday morning classes are COMING! From Tuesday 15th May 2018 I will start the Tuesday morning classes...


Breast Cancer Awareness PINK Morning Tea **Change of Date to Monday 30th April 2018**
With the School Holidays in full swing I have decided to change the date of our Breast Cancer Awareness PINK Morning Tea from Monday 23rd...


School Holiday's Kids Fitness at Fun Female Fitness Classes!
I'm getting excited because School Holidays start next week.. which means all the kids get to join their Mum's, Grandma's, Sister's,...


Do It For Cancer... Breast Cancer Awareness **Wear Pink to Fun Female Fitness Classes and Buy a Yumm
On Monday 23rd April 2018 I am hosting a "PINK Ladies Fun Female Fitness Class" To help support the "Do It for Cancer" Breast Cancer...


Pause for Parkinson's Health Awareness Morning Tea **Monday 16th April 2018**
With a Health Awareness Event close to my heart I always try and get involved and help support great charities where I can. With World...


The March Charge Challenge... Completed!
Very proud of our March Chargers! As a Team throughout the month of March 2018 we covered a total of 788.80km... How good is that! Thank...